LEARN TO SURF

Women’s Surf Adventures empowers, supports, and encourages women of all ages to get out into the water and experience the art and bliss of surfing. During your stay, you will receive 5 days of surf lessons tailored specifically for women. Whether you are a beginner or an intermediate surfer, lessons can be tailored to match your level of surfing. You will be shown techniques that keep you and others safe and help you advance your surfing abilities and reach your individual goals, while encouraging you to embrace your own unique style.

Surf lessons begin on the beach with some surf theory, safety and etiquette discussion and then some pranayama breathing and yoga asanas to warm-up your body before hitting the waves. Instructors will be by your side until you stand up on your first wave. Student group numbers are limited to 8 and the student to staff ratio is never more than 3 to 1 so that you receive the personal attention you deserve and that is required to improve your surfing abilities during your stay.

WHAT YOU WILL LEARN:
• Surfing Basics
• Surf Safety and Etiquette
• Surfing Environment/Ocean Awareness
• Paddling and punching through waves
• Turtle roll & duck dive
• Standing up on the board
• Catching waves & wave selection
• Sitting on the board
• Board Control/Turning